Christina Parise, LCSW

Is it ADHD. Is it trauma. Or is it honestly both.

A new way for women in their 30s and 40s to stop guessing and finally get a real answer.

You have been told it is anxiety. You have been handed a worksheet. You have been doing the breathing exercises (yes, again). And you are still tired in a specific way that none of it explains.

Here is the part nobody told you: ADHD and trauma can look almost identical from the outside. Most clinicians are trained to spot one or the other, not both. So you keep getting half-answers and a strategy that fits half of what is actually happening.

That is the work I do. That is what is coming.